Rise Up Parties

The Vitality Agency Rise Up sessions takes place before the work. Between 7am – 9am is typical. This is great for building cohesive teams and starting the day intentionally.


The Vitality Agency offers a range of workshops, classes and therapies to fit your desired outcomes


Examples packages:


An Energetic Morning

  • Pop Up Smoothie Bar – with a powerhouse of smoothies, energy balls and raw food healthy breakfast,

  • Silent Disco Yoga or Raversize


A Mindful Motivation Morning

  • Mindfulness Meditation

  • Affirmation Circle

  • Healthy Breakfast

  • Motivation Coach

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