The Vitality Agency sets the scene with our interactive exercises, props and lots of
These sessions are great
The Circles involve showing
appreciation to each individual in turn.
When a person's good work is
recognised, it induces more of the same.
Like the adage says, "What You
Focus on Expands".
The Appreciation Circles can be
enriched with some of Team Building workshops e.g., Laughter Yoga or Drum Circles.
The Circles are Great for
Camaraderie and Healing Rifts.
When one feels appreciated, it
Increases Self Worth and often leads to Improved Performance.
Reduced Bullying and
Increased feeling of
Appreciation and Mutual Respect within your organisation.
Renewed Sense of
Great for Emotional and Mental
Generates the feeling of
Inclusiveness which in turn leads to A Higher Willingness to Accomplish one's best for the team.
This obviously affects the
bottom line. When the workforce feels valued, they stress less and perform better. This increases profits and reduces reasons for
The sessions often blend
practices of psychodynamic group therapy with other principles of psychology and creativity.
Appreciation Circles are
facilitated by a multidisciplinary collection of professionals - From Psychiatrists, Wellbeing Coaches, Psychotherapists, Yogis, Meditation Teachers to Entrepreneurs,