The Vitality Agency Affirmation Circles contain a healthy dose of soul searching; a quest to destroy mental barriers that limit
Affirmations are good for
developing a healthy state of mind.
Pre-Work – usually as an add on to a Morning Meditation – an early motivator – start the day with a focussed
Wellbeing Day – stand-alone or an add on to Performance / Motivation Coaching
Team Detox Retreat - your chosen format - a mental strengthening exercise
One Hour – Guided Meditation with Affirmation Circle
One to Three hour
workshop – with individual and group exercise.
These circles can be
embellished with other workshops and therapies such as drum circles.
Creates A Positive Mindset
which affects Mental, Physical and Emotional Wellbeing.
Creates A Dynamic
Breakthroughs in Creativity and
performance happens once barriers are illuminated.
This all trickles down to the
A workforce that thinks
Performs Exceptionally Well.
Engages Competently with
clients, colleagues and consumers.
Productivity is Enhanced and
Absence and Stress Levels are
reduced as one copes better with time management.
often blend practices of psychodynamic group therapy with other principles of psychology and creativity.
Circles are facilitated by a multidisciplinary collection of professionals - From Psychiatrists, Wellbeing Coaches, Psychotherapists, Yogis, Meditation Teachers to Entrepreneurs,