The Vitality Agency has teamed
up with leading dance studios including the renowned Pineapple Dance Studios in London, as well as established dance leaders and movement teachers
Our dance instructors are here to get you all hip hopping or bebopping away.
An array of street dance classes from Afro House Dance, Street Dance and Hip Hop - now available as an engaging way to increase physical wellbeing in your
Its great for mental wellbeing too, plus it adds a bit of fun to the workplace.
Sessions typically last from 45 minutes to one hour.
The Vitality Agency prescribes Street Dance classes for workplaces that
Besides the fun element, other benefits include:
Improved musculoskeletal system
Boosts mental confidence
Developed concentration and spatial awareness
Great for team bonding. Learn
some skills and follow up with a dance off. (Remember your baseball hats!)