The Pop Up Kitchen Sessions

These sessions are useful preventative|early intervention components for employee wellness programs, with goals to Improve Cardiovascular Health or Reduce Weight Loss.


From interactive presentations and demonstrations to practical cooking lessons, The Pop Up Kitchen sessions provide ample opportunities for practical learning.


Sessions take place at your worksite, or an outside venue as part of an Employee Wellness Initiative / Team Detox Retreat.

These practical sessions offer a hands-on approach to healthy cooking and eating.


Currently The Pop Up Kitchen Sessions offer:

  • Healthy Cooking Classes
  • Raw Food Workshops
  • Healthy Chocolate Making
  • Make Your Herbal Tinctures Lessons
  • The Aromatherapy Sessions - Make Your Aromatherapy Oils

Equipment and tools are typically provided.


Book Pop Up Kitchen sessions for workplace health promotion initiatives, wellness days / wellness weeks, or as components of a comprehensive workplace health program.


Benefits include:

  • Greater Knowledge Of The Wide Spectrum of Food and Options Available
  • Greater Knowledge Of Natural Medicine


Workshops are led by Certified Nutritionists, Chefs, Naturopaths and Aromatherapists.

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