Nutrition Coaching

As a component of employee wellness programs, nutrition coaching helps to develop a healthy work culture, and adds to the overall wellbeing of an organization.

 

In addition to general nutrition workshops, The Vitality Agency delivers these specialised programs.

  • Weight Management
  • Diabetes Prevention and Management
  • Raw Foods Workshop

 

Sessions are delivered in a variety of styles including:

  • Presentations | Coaching | Workshops
  • Healthy Cooking Classes
  • Nutrition Stands and Pop-Up Clinics
  • Motivational Energy Challenges

 

Topics covered include:

  • Weight Management
  • Raw Foods Workshop - learn how to create plant based versions of traditional meals, e.g., Lasagne, Pasta, Chocolate, Burritos, Tacos, Cheesecakes and more.
  • Skin Nutrition
  • Natural Medicine
  • Food and Mood | Stress and IBS
  • Energy Eating Strategies
  • Healthy Heart Foods | Brainpower Foods
  • Lung Cleansing Foods
  • Wild Foods

Book our nutritionists for your workplace health promotion initiatives, wellness days / wellness weeks, or as components of a comprehensive workplace health program.

 

Benefits:

  • Nutrition Coaching helps maintain a healthy lifestyle, with positive impacts on key organizational metrics. Healthier Lifestyles mean reduced costs associated with physical health related absenteeism.
  • Nutrition Coaching also positively impacts other aspects of life. It improves the mental, physical and emotional Wellbeing of employees and their families.
  • Topics covered helps participants unlock the power of nature, and discover hidden treasures in our every day herbs and spices.
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