Massage Therapy for Lung Health

Massage Therapy is surprisingly effective for improving the respiratory system.


Tension stored in muscles restrict breathing patterns. Massage Therapy reduces tension thus increasing blood circulation and promoting restoration.

Massage is also known to improve posture, opening up the rib cage which expands lung capacity.


The Vitality Agency provides Massage Therapy designed to improve the respiratory system.


Sessions can be delivered as part of:

  • A Pop Up Bliss Room
  • A Wellbeing Day


Benefits of Massage for Lung Health:

  • Encourages Deeper Breathing
  • Promotes Relaxation
  • Increases Energy Levels
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