Positive Psychology

Positive Psychology is the study of happiness.


Implementing positive psychology in the workplace means creating an environment that is enjoyable and productive. (Wiki)


Positive Psychology workshops can be taken in number of forms including:

  • 1 – 2 hour Power Lunches (Lunch 'n Learns)

  • One Day Workshop

  • An element of your Team Detox Retreats


The Vitality Agency collaborates with a number of Positive Psychology Practitioners, Psychotherapists and Life Coaches to deliver tailored workshops around the following themes:

  • Authentic Happiness

  • Compassion

  • Gratitude

  • Optimism

  • Resilience

  • Self Discovery and Transformation


Get in touch to find out more about our Positive Psychology programmes.


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