Gong & Sound Baths

The Vitality Agency delivers Gong Baths and Sound Journeying Meditation sessions as engaging health promotion rewards and stress management initiatives.

 

Sessions typically last an hour, and can be part of wellbeing days or a lunchtime treat.

 

Allow your being to be immersed in the therapeutic sound of the Gong and Quartz Crystal Singing Bowls, Tibetan Singing Bowls, Native American Flute, Hang Drums, The Russian Harp. When played, they produce a whole spectrum of harmonics that are based on pressure waves.

 

The sounds vibrate the energy meridians of the body and brings them into balance. 

 

A typical session usually involves lying down or sitting in a relaxed position. The practitioner plays the gong or the quartz crystal singing bowls. The sounds and vibrations cleanses the spirit leaving you in a state of bliss and calm.

 

"When somebody plays the gong for you, the gong sound removes ... fear... by taking you out of your body so you realise you don't need a body to have a spiritual consciousness.... Youthfulness is on the increase along with the resurgence of sound therapies" Don Conreaux - Gong Practitioner

 

Benefits include:

  • Reduced Stress

  • Heightened Awareness of the moment

  • Clarity and Increased Mental Agility

  • Improved Musculosketal system

 

The Vitality Agency arranges Gong and Sound Baths for Workspaces and Boardrooms.

 

 

 

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