This workshop embeds mindfulness techniques into leadership skills.
The Mindfulness for Managers
workshop can be taken as:
With increasing pressures
placed on managers from all sides, it is of growing importance to remain balanced.
This workshop is aimed
Equipping managers with the
emotional intelligence needed to provide their staff with support during challenging periods.
Assisting managers in becoming
more mindful of their employees wellbeing.
Helping managers deal with the
pressures associated with their roles
Using Mindfulness to deal with
Using Mindfulness to be fully
Mindfulness skills for empathy
Mindfulness is a stress
reduction technique as it facilitates a calm and focussed approach to dealing with challenges.
Managers need this workshop for
their wellbeing, and for the wellbeing of their team.
The workshop draws on the
principles of Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP)