Life Coaching

The Vitality Agency works with highly skilled and qualified professionals, to deliver Life Coaching to the workplace

Sessions can be held at:

  • Lunchtimes

  • Wellbeing Days

  • Team Detox / Corporate Wellbeing Retreats


Delivery Options:

  • One –to-One

  • Group Sessions


Life Coaching has many benefits in the workplace, especially during unstable periods. Delivering these sessions for employees demonstrates a real commitment to their personal development. Benefits include:

  • Improved Mental Wellbeing – less anxiety, stress and depression.

  • Improved Social Wellbeing


According to Great Place To Work, a coach can help an individual:

  • Develop job-related skills

  • Become more organized

  • Improve interactions with others

  • Make better decisions

Coaching is always positively focused and forward looking; it involves

  • Formulating the right goal

  • Creating the right strategies

  • Finding the right way to ensure that improvements are lasting ones.

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© The Vitality Agency 2019